The Leading Expert on Nostalgia Explains What it Does to You

From The Morning X with Barnes & Leslie:

Existential psychologist Clay Routledge, the world’s leading expert on the psychology of nostalgia, joins The Morning X. Routledge explains why humans engage in “mentally time traveling” backwards when they feel worried or uncertain about the future. Discover why nostalgia is a powerful force that researchers are still unraveling after 25 years. Find out why Routledge believes nostalgia is the entire reason 99X is back on the air, and why this content is being consumed by a new audience. Routledge also discusses the one belief that he feels is the biggest roadblock to human flourishing.

Listen to the full episode.